Friday, April 10, 2009

SF IS...

...AHA YOGA and Wendy.
The 1 1/2 hour classes are, for me, transporting.  The postures are demanding and require absolute attention be paid.  Each class ends with corpse* pose, a well earned restful pose on one's back, and then a quiet moment seated. This is followed by words very akin to benediction.
Occasionally during this peaceful moment the sun has fallen across this lovely woman, our teacher Wendy, in a way that has demanded a picture be taken.

*there is a proper yoga name for this pose which, even if I could remember it, I couldn't spell it.

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